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Before you jump to Fruit exotica pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.
You can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to fruit exotica pudding recipe. To make fruit exotica pudding you need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Fruit exotica pudding:
- Take 1 cup of Preserve fruit.
- Take 50 gm of Roasted Kaju.
- Get 1 tspn of Rose Essence.
- Use 1 cup of Whipped cream.
- Use 1/2 cup of Sugar syrup.
- Use 1 tbspn of Chocolate chip.
- Provide 9 of Cake sponge.
Instructions to make Fruit exotica pudding:
- Take cake sponge and make pieces. put sugar syrup- on it..
- Take whipped cream beat with beater till than fluffy.Add rose essence..
- Take bowl set one layer sponge cake. Put whipped cream layer on it..
- Put preserve fruit..
- Repeat it for three times..
- On the top layer add chocochip..
- Take keep brush the colour in side. Add whipped cream..
- Make colour full flowers or another design for presentation..
- Yummy fruit exotica pudding is ready to eat. It's valentine special dessert..
- Thank you cookpad..
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