Easiest Way to Prepare Perfect Creamy beef stew

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Before you jump to Creamy beef stew recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It's easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help improve your moods as well. Feeling hungry can actually bring you down! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to creamy beef stew recipe. To cook creamy beef stew you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Creamy beef stew:

1. Take 1/2 kg of beef fillet, cubed.
2. Take 1 tsp of ginger garlic paste.
3. Use 2 tbsp of vegetable oil.
4. Take 1 of large onion, minced.
5. You need of Salt and pepper.
6. Take 1 tsp of tomato paste.
7. Provide 1 of ripe tomato, diced.
8. You need 1 bunch of dhania, chopped.
9. Take 1/2 cup of cream.

Steps to make Creamy beef stew:

1. In a sauce pan with water, add in the beef and bring to a simmer. Let simmer for 8 - 10 minutes. Drain. Save the liquid for later..
2. Heat oil in another sauce pan and saute the onions. Add in the ginger garlic paste and let cook for a minute..
3. Reduce the heat and add in the beef. Lightly season. Let it get a nice brown coating, as you stir. Set the beef pieces aside..
4. Add in the tomatoes and lightly season. Let cook till mashy. Add the tomato paste and the stock. Let simmer till it reduces by half..
5. Add in the beef pieces and let simmer for 5 minutes before stirring in the cream..
6. Garnish and serve..

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