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Before you jump to Fig Coffee Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to fig coffee cake recipe. To cook fig coffee cake you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fig Coffee Cake:
- You need 1 of cup/120g flour.
- Prepare 1 of cup/100g ground almonds.
- Prepare 0.3 of cup/60g brown sugar.
- Get 0.5 of cup/50g shredded coconut.
- Get 3 of eggs.
- Prepare 2 tsp of baking powder.
- Provide 0.4 of cup/100ml melted coconut oil.
- Prepare 6-7 of figs.
- Provide 1 tsp of cinnamon.
- Take of fresh ginger.
- Provide 1 of 8x8 inch (20x20cm) baking dish.
Steps to make Fig Coffee Cake:
- Place the shredded coconut (half cup) in a medium-sized bowl, add half teaspoon of cinnamon, half teaspoon of minced ginger, a tablespoon of brown sugar and 2 tablespoons of melted coconut oil. Mix and set aside..
- In a mixer bowl, place the flour (1 cup), ground almonds (1 cup), baking powder (2 teaspoons) and brown sugar (0.2 cup). Mix. Add half teaspoon of cinnamon and half teaspoon of minced ginger. Mix again..
- Slightly beat the eggs. With the mixer running on low speed, gradually add the eggs and then pour in melted coconut oil (0.3 cups). Mix until all the ingredients are well combined..
- Preheat the oven to 180C/350F. Grease the baking dish and line it with baking paper. Pour in the batter and distribute it evenly. Distribute the coconut mixture (Step 1) on top. Cut the figs in half and press them down into the cake..
- Bake for about 45 minutes, then keep in the warm oven for 10 more minutes. Once the cake has cooled down, sprinkle some more shredded coconut on top..
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