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Before you jump to Weight loss Green Tea 🍵 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Some foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can actually help you fight depression.
As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to weight loss green tea 🍵 recipe. You can cook weight loss green tea 🍵 using 5 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Weight loss Green Tea 🍵:
- Prepare 2 of mugs drinking water.
- Get of Fennel seeds (2 tbsp).
- Take of Green tea bag (any) i had Moroccan mint flavoured green tea.
- Provide of Ginger (2 small pieces).
- Prepare of Honey (optional).
Instructions to make Weight loss Green Tea 🍵:
- In a pot boil all the ingredients. When colour changes. Turn off the flame. And pour in mug. Serve hot..
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