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Before you jump to Honey Mustard Pasta recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Your main meals should also contain fish including salmon or even lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it's also loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. It's also advisable to trim off any fats that you find on the specific meats that you plan to eat.
For people who want to get started living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to honey mustard pasta recipe. To cook honey mustard pasta you only need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Honey Mustard Pasta:
- Prepare 1 cup of farfalle.
- You need 5 oz of chicken thighs.
- Use 1/3 cup of brocolli.
- Use 1/3 cup of celery.
- Provide 1/2 oz of baby spinach.
- You need 1/4 cup of onion.
- Provide 1/4 cup of tomato.
- Prepare 1/4 cup of low-fat Honey Mustard.
- Prepare 1/4 tsp of garlic powder.
- Get 1/4 tsp of ground black pepper.
- Take 1/8 tsp of cayenne pepper.
- Use 1/8 tsp of salt.
Instructions to make Honey Mustard Pasta:
- Bring pot of water to roiling boil, and add pasta. Cook for 10-12 minutes until pasta is al dente..
- Bring frying pan to medium heat. Add chicken, season with black pepper, cayenne pepper, garlic, and salt. Cook until internal temp reaches 165°F..
- Wash all veggies. Shred spinach, and dice all other vegetables. Combine in small mixing bowl..
- When chicken is cooked, remove from heat and chop into 1" wide strips..
- When pasta reaches al dente, drain water. Add vegetables, chicken, and honey mustard. Return to heat for 3-5 minutes, stirring often..
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