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Before you jump to Creamy Bacon Pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a superb source of protein.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to creamy bacon pasta recipe. You can cook creamy bacon pasta using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Creamy Bacon Pasta:
- Provide 10 Rashers of Smoked Bacon.
- Use 3 of White onions.
- Take 500 g of farfalle pasta.
- Provide 3 tablespoons of sugar.
- Take 3 tablespoons of olive oil.
- You need 300 ml of creme fraiche.
Steps to make Creamy Bacon Pasta:
- Chop onions and bacon into strips.
- Cook pasta to packet instructions, once cooked drain and reserve some of the cooking water.
- While the pasta is cooking, add onions, olive oil and sugar to a large frying pan and fry until soft and caramelised.
- Fry bacon pieces until cooked and slightly crispy.
- Once the pasta, bacon and onions are cooked place all in one pan with the pasta, a small amount of the cooking water and the creme fraiche. Mix well and season with pepper to serve.
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