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Before you jump to Whosayna’s Matt’s Sandwiches recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to whosayna’s matt’s sandwiches recipe. You can have whosayna’s matt’s sandwiches using 5 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Whosayna’s Matt’s Sandwiches:
- You need 1/2 kg of Beef Fillet (slices).
- Get 4 of Onions (caramalised).
- Get as required of Cheddar Cheese (cubes/slices).
- Use 1 loaf of Sandwich Bread.
- Use of Aioli.
Steps to make Whosayna’s Matt’s Sandwiches:
- Marinate fillet slices with salt ginger and garlic paste, for three hours..
- Fry fillet slices in little oil till top is browned up, on high heat..
- Sprinkle some pepper on the slices and cut strips..
- Pile two slices on one another as in your sandwich, put it this way in the toaster (meaning you will get one side toasted the other soft)..
- When all pair of slices done, use one slice of the toasted pair, the other slice keep for sandwiching.
- Keep toasted side lying down on the working table, lay cheese on it..
- Keep the slices (which has cheese on it) on a baking tray and bake on 180°C to melt the cheese..
- Fill in steak strips then sprinkle caramelized onion and a dollop of aioli on it..
- Cover with the other slice toasted part facing up, cut in half and serve..
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