Simple Way to Prepare Award-winning Beef & Watercress Salad

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef & Watercress Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Beef & Watercress Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to beef & watercress salad recipe. You can cook beef & watercress salad using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef & Watercress Salad:

1. Use 500 g of Fresh Beef Fillet or Steak(s).
2. Use 1 clove of Garlic *grated.
3. You need of Salt & Pepper.
4. Get 1/2 tablespoon of Olive Oil.
5. Use 1 bunch of Watercress *about 150g (OR more).
6. Prepare of <Dressing Ingredients>.
7. You need 1 tablespoon of Olive Oil.
8. Use 1 tablespoon of Sake (Rice Wine).
9. Use of Salt & Pepper.
10. Take 1 tablespoon of Soy Sauce.
11. You need 1-2 teaspoons of Whole Grain Mustard.
12. Use 1 teaspoon of Rice Vinegar *optional.
13. Provide 1/2-1 teaspoon of Sugar.

Instructions to make Beef & Watercress Salad:

1. Sprinkle Olive Oil, Salt, Pepper and grate Garlic onto the Beef, and massage well..
2. Heat a frying pan (heavy-based pan preferred) over medium-high heat and cook Beef. I recommend to cook Beef medium rare or rare just like ‘Beef Tataki’. *https://cookpad.com/uk/recipes/1815236-beef-tataki.
3. Let it rest for 10 minutes. While the beef is resting, make dressing..
4. Add Sake (Rice Wine) to the pan and stir, add all the other dressing ingredients, and mix well. The sweetness and sourness of the dressing are up to your preference. Alter the amount of Vinegar and Sugar..
5. Wash Watercress, pick sprigs and cut the stems short..
6. Slice the beef thinly..
7. Combine Watercress, Beef and the dressing in a large bowl, and serve immediately..

If you find this Beef & Watercress Salad recipe helpful please share it to your good friends or family, thank you and good luck.