Step-by-Step Guide to Make Ultimate Country style spanakopita

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Before you jump to Country style spanakopita recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, particularly, are a fantastic protein source.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to country style spanakopita recipe. You can cook country style spanakopita using 15 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Country style spanakopita:

1. Take sheets of For the filo.
2. You need 1 kg of flour.
3. Prepare of salt ι.
4. Use 1/2 cup of oil.
5. You need 5 tbsp of vinegar.
6. Get of water.
7. You need of For the filling.
8. Provide 1 kg of spinach.
9. You need 4-5 of spring onions.
10. Provide 1 bunch of dill.
11. You need 1/2 kg of grated feta cheese.
12. Take 1/4 cup of rice.
13. You need 3-4 of eggs.
14. Take of salt.
15. Take of pepper.

Steps to make Country style spanakopita:

1. First make the dough for the filo..
2. Mix 3/4 of the flour with the salt, oil and vinegar..
3. Add water little by little and knead until the dough doesn't stick to your hands..
4. Divide the dough into three balls and keep them in a large bowl sprinkled with a little flour..
5. Place the spinach in a bowl and add the finely chopped onions, the dill (finely chopped as well), the feta cheese, the eggs, salt, pepper and the rice..
6. Rub all the ingredients with your hands so that the spinach sits..
7. Go back to your filo sheets, rolling out each one with the help of the rest of the flour and a rolling pin..
8. Brush your baking tray with oil and spread out one of the filo sheets making sure that there is some excess hanging over the sides so that you can fold it in the end..
9. Spread half of the filling and top with another filo sheet..
10. Spread the rest of the filling and finally, the last filo sheet..
11. Fold the edges inwards and score into pieces..
12. Brush the top with oil and bake for about an hour at 180°C..

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