Steps to Make Any-night-of-the-week Chettinad Potato Fry

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Before you jump to Chettinad Potato Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.

See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to chettinad potato fry recipe. To cook chettinad potato fry you only need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Chettinad Potato Fry:

1. Take 300 gm of Potato.
2. Provide 2 tbsp of Gingelly oil.
3. Use 1 tsp of Mustard.
4. You need 1 tsp of Cumin.
5. Prepare 1 tbsp of Curry leaves finely chopped.
6. Take 1 tsp of Urad dal.
7. Get Pinch of Hing.
8. Get 1/2 tsp of Turmeric powder.
9. Take As needed of Salt.
10. You need of Dry Roast and Powder:.
11. You need 1 tsp of Urad dal.
12. Use 1 tsp of Channa dal.
13. Prepare 5 of Dry red chilli.
14. Get 3 of Kashmiri red chilli.
15. Get 1 tsp of Black pepper.
16. Provide 1 of Cardamom.
17. Provide 1/2 tsp of Poppy seeds.
18. Take 1 tsp of Fennel seeds.
19. You need 1 tbsp of Dry coconut.

Steps to make Chettinad Potato Fry:

1. Boil potatoes in cooker for one whistle. Peel the skin off and cut into cubes..
2. Dry roast all the ingredients under the topic "powder" except coconut. Add coconut after switched off the flame. Cool down and grind into coarse powder..
3. Heat kadai add oil once hot temper with mustard and cumin. Once mustard spluttered completely add urad dal. Once dal turns to golden colour add curry leaves..
4. Now reduce the flame to sim. Make sure oil is not too hot. Now add high, roasted masala and finely add turmeric. If you add turmeric at beginning it burn quickly and don't give nice colour and flavour. Add salt..
5. Now add the potato immediately and give stir. Don't mash it stir slowly and the same time masala should coat on all the sides..
6. Now increase flame little bit. Roast until it become crispy..
7. Serve hot as a side dish for sambar, rasam or curd rice..

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