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Before you jump to Oven samosa trial 1 recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
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Now when it comes to the key food items that you have for dinner, you may want to be certain that you're eating plenty of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is important for your diet, however you don't need to eat a large amount, as a 3 ounces is all you truly need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
For people who want to start living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to oven samosa trial 1 recipe. To cook oven samosa trial 1 you need 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Oven samosa trial 1:
- Prepare of About 10 pieces Samosa filo sheets(sold ready made frozen).
- Prepare 1 of tuna -in -oil can.
- Prepare 3 of medium-small potatoes.
- Take 2 of small onions.
- Get 2 of medium-small carrots.
- Use 2 handful of choped corriander.
- Take 1 of medium Lemon(juiced to 3 table spoons).
- Get of Spices:black seed,cumin seed,mustard seed(half tsp each).
- Take of Spices: 1 teaspoon curry powder,2 teaspn salt,half spoon garlic.
- Take 4 table spoon of cooking oil.
- Use of For the glue (quatr cup plain flour ad in about half of tht watr.
Instructions to make Oven samosa trial 1:
- Preps:open tuna can and pour out the oil(see pic).then defrost the pastry and place wet cloth over it and under,to keep from drying out set aside..
- Marinate tuna,set aside while prep the onions,chop finely. and potatoes.chop potaties into small cubes.
- Pan frying the onions in about 3 tablespoons of oil.when golden brown,add potatoes.then add rest of spice.
- Add about quater cup of water in order to cook potatoes thru.simmer until potatoes are soft..
- Meanwhile peel,slice and finely grate the carrots.(note that this grating also produces some little water from carrots so add in just as it is).also chop and since corriander..
- Now add in carrots,and the tuna.and lastly add choped corriander.
- Let cook for a while until mostly all water is dried.add the lemon juice and stir.and then set aside.let cool until ready to fill into the pastry,(you can divide roughly into about ten portions.).
- Now once cooled,make your pocket shapes and add a table spoon in each pocket.or put following in corner and then fold add glue turn over,fold add glue and envole it!!!.
- Keep glueing together bits that poke out or cracked.and set on a pre oiled tray one by one. (pls note that you can brush just about a tablespoon of oil to cover all the tray base,no need to add alot of oil as it will all be absorbed by the pastries).
- When all ready then preheat oven few minutes and add in the trays.use high medium heat and the samosa will be crunchie.check them when Browning at edges will be ready or can leave to brown at middle a bit more if prefer...here the tray was swapped as to cook evenly as the lower tray were not cooked as higher up tray..be careful while hands in oven and on tray,set on serving plate and serve immediately before crunchy disappears!.bismillah enjoy..(make a qwick sauce like here or a fancy one like.
- Tested on crunchyness after some hours...it collapsed(was foldable by half) but edible still.
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