Easiest Way to Prepare Super Quick Homemade Coconut rum punch

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Before you jump to Coconut rum punch recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. A number of foods actually do elevate your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a fantastic protein source.

So you see, you don't need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to coconut rum punch recipe. You can have coconut rum punch using 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Coconut rum punch:

1. Use 1 cup of Coconut milk.
2. Get 1 can of cream of coconut.
3. Use 1 can of evaporated milk.
4. Use 2 of small cans of condensed milk.
5. Provide 1 1/2 cup of Orange juice.
6. Use 1 tsp of Condensed milk flavour.
7. Provide 1 pinch of nutmeg.
8. Prepare of Cinnamon sticks(optional).

Instructions to make Coconut rum punch:

1. Here are d ingredients.
2. In a blender add cream of coconut.
3. Add coconut milk.
4. Add condensed milk.
5. Add evaporated milk.
6. Add nutmeg.
7. Add orange juice.
8. Add condensed milk flavour n Blend everything together.
9. Here is it coconut rum is ready serve very chill.
10. .

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