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Before you jump to Cous cous salad with feta cheese and pine nuts recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods as well. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to cous cous salad with feta cheese and pine nuts recipe. You can cook cous cous salad with feta cheese and pine nuts using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Cous cous salad with feta cheese and pine nuts:
- Prepare 200 g of cous cous.
- Use 200 ml of hot stock (I always add a squeeze of harissa paste!).
- Get of Olive oil.
- Prepare 100 g of feta.
- Use 50 g of pine nuts.
- Take of Oregano.
Instructions to make Cous cous salad with feta cheese and pine nuts:
- Put cous cous in a bowl. Add hot stock, stir and cover with cling film. Leave for 5 mins.
- Fluff up with a fork, add a good drizzle of olive oil, mix well, add pine nuts. Top with crumbled feta and a sprinkle of oregano :).
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