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Before you jump to My little Sweet Tagalitti Veg Lunch 😁 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to see to it, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to feel better!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to my little sweet tagalitti veg lunch 😁 recipe. To make my little sweet tagalitti veg lunch 😁 you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare My little Sweet Tagalitti Veg Lunch 😁:
- Provide 1/4 Tsp of fennel seeds.
- Provide 1/2 of Ripe Avocado.
- Get 4 of Cherry Tomatoes.
- Get 1 of small Garlic clove crushed.
- You need 2 tbls of Ricotta soft Cheese.
- You need of Enough Tagalitti for 2 serving 1/2 cup.
- Use Pinch of salt.
- Take 1/4 Tsp of black Pepper.
- Use of Grated Cheese on top. I used padano Italian cheese.
Steps to make My little Sweet Tagalitti Veg Lunch 😁:
- Half the Butternut squash chopped up and boiled also the Tagalitti in another saucepan..
- Boil and drain off the tagalitti.
- Crush the fennel seeds. Then add the Avocado and make a pulse. Add the salt n pepper. Mix all in..
- Next add the crushed tomatoes and the Ricotta cheese, Lemon juice..
- When the Butternut squash is cooked drain add to a bowl and add the tagalitti mix together. Then add the Avocado mix on top..
- Add the grated Cheese on top. And serve warm or cold..
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