Recipe of Homemade tasty feta cheese salad

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Before you jump to tasty feta cheese salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

It's not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. They fill you up better and that can help you with your moods too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to tasty feta cheese salad recipe. To make tasty feta cheese salad you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make tasty feta cheese salad:

1. You need 1 of red onion diced.
2. Use 1/2 of cucumber diced.
3. You need 8 of cherry tamatoes cut in half.
4. Prepare 1/2 block of of feta cheese.
5. You need 1 of handful of basil.
6. Prepare 1 tsp of of virgin olive oil.
7. Take 1 jar of of black pitted olives.
8. Get 1/2 of sliced lettuce (optional).
9. Provide 1 pinch of of salt.
10. Take 1 pinch of of black pepper.
11. You need 1 of handful of washed rocket.

Steps to make tasty feta cheese salad:

1. wash and dice all vegetables.
2. drain olives.
3. slice feta cheese.
4. arrange in a bowl and garnish with basil, olive oil, salt and pepper.
5. serve with hot pitta bread or eat on its on as a salad :).

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