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Before you jump to Banana fig Smoothie recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the negative effects can be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
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By following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to banana fig smoothie recipe. You can cook banana fig smoothie using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Banana fig Smoothie:
- Get 2 of bananas, cut in slices.
- Take 2 of dried figs.
- Take 1 cup of Yogurt.
- Take 1 tablespoon of Honey.
- You need 1 teaspoon of Ground flex seeds.
- Provide as required of Chopped almonds for garnishing.
Steps to make Banana fig Smoothie:
- Place figs and bananas in a blender jar and blend it for one minute..
- Add yogurt, honey, ground flax seeds in it..
- Blend it until smooth for one minute..
- It's ready. Serve chilled..
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