Recipe of Quick Paula's lasagne with homemade cheese sauce

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Paula's  lasagne with homemade cheese sauce

Before you jump to Paula's lasagne with homemade cheese sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a super protein source.

As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to paula's lasagne with homemade cheese sauce recipe. You can have paula's lasagne with homemade cheese sauce using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Paula's lasagne with homemade cheese sauce:

  1. Provide 8 of lasagne sheets.
  2. Take 1 kg of minced beef.
  3. Get 1 large of jar tomato and garlic sauce.
  4. Get 500 grams of strong chedar cheese.
  5. Get 1 oz of butter.
  6. Use 1 oz of plain flour.
  7. Take 1 1/2 pints of of semi skimmed milk.
  8. Provide of salt and pepper.
  9. Get 1 tsp of english mustard powder.
  10. You need 2 clove of garlic.
  11. Prepare 1 large of onion, chopped.
  12. You need 500 grams of mushrooms.

Instructions to make Paula's lasagne with homemade cheese sauce:

  1. Fry onions and garlic with minced beef.
  2. Whilst frying mince add the butter and mustard powder to the milk in a large saucepan heat untill butter is melted then add the flour a little at a time whisking and adding untill sauce thickens .add 250g of the cheddar still mixing in well add salt and pepper to taste.
  3. Add the tomato sauce to the mince.
  4. Grease a 10ince ovenproof dish with butter then put a layer of lasagne sheets on the bottomthen add a layer of mince another layer of sheets another layer of sheets and then the thick and creamy cheese sauce cover top with the rest of the cheese.
  5. Cook uncovered for 10 mins at 180 to colour the top.
  6. Cover tightly with foil and and cook for a further 30mins.
  7. Serve with a light salad with basamic dressing and chips yum.
  8. .

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