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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
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We hope you got insight from reading it, now let's go back to falafel recipe. You can have falafel using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Falafel:
- Use 1 cup of chickpeas.
- Get 1/2 cup of flaxseed oil for frying.
- Take 3 cloves of garlic.
- Take 1/2 of onion.
- You need 2 of fresh chili peppers.
- Use 1/2 cup of dried mint leaves.
- Provide 5 sprigs of parsley.
- Get of Salt.
Instructions to make Falafel:
- Soak the chickpeas overnight, wash and rinse off the water..
- Pulse the chickpeas, garlic, mint leaves, parsley, chopped onion, diced chili peppers and the water into a food processor and blend to a purée. Transfer purée to a bowl and add salt to taste..
- On a heated small pot or pan, add the oil and allow to heat for about 2 minutes. Add several small scoops of the purée in the pan and fry for 3 minutes on each sides. Remove and place on a paper towel. Serve with hummus or hot pepper sauce..
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