Simple Way to Make Any-night-of-the-week Fennel Chicken Fry

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Before you jump to Fennel Chicken Fry recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to fennel chicken fry recipe. You can have fennel chicken fry using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fennel Chicken Fry:

1. Take 500 gm of Boneless chicken.
2. Get 1 Cup of Hung Curd.
3. Get 1/2 tsp of Turmeric powder.
4. You need 1 tsp of Red chilli powder.
5. Provide 2 tbsp of Fried Fennel seeds powder.
6. Use 1 tsp of Fried Fenugreek seeds powder.
7. You need 3 of Whole Kashmiri chilli paste.
8. Take 1 tsp of Garam Masala Powder.
9. Use 1 tsp of cooked tamarind paste.
10. Get to taste of Salt.
11. Use 1/2 Cup of Desi Ghee for frying.
12. Prepare 1 tbsp of Fried and Crushed Fennel seeds.

Steps to make Fennel Chicken Fry:

1. Marinade the chicken.... Wash properly boneless chicken and squeeze all water, add all above ingredients one by one,mix with your hand to give slightly press all chicken pieces  and cover it in air tight container, keep this in refrigerator for one hour..
2. Before cooking leave half an hour on room temperature. Heat up a kadhai along with ghee,  Once ghee star evaporates slow the flame, add all marinated chicken stir well, cover and cook without water on low flame..
3. On middle of cooking process open the lid stir well to avoid burning. And then cover and cook. Repeat the process till done..
4. After 10 minutes open the lid add tamarind paste stir well, sprinkle fennel powder and 1 tsp of melted ghee over it,do not stir now..
5. Ready to eat spicy, tangy dry chicken fry..

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