Simple Way to Prepare Speedy Whosaynas Beef Wellington

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Before you jump to Whosaynas Beef Wellington recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don't get rid of the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Consume an egg and cheer up!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to whosaynas beef wellington recipe. To cook whosaynas beef wellington you only need 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Whosaynas Beef Wellington:

1. Prepare 1 kg of Beef Fillet.
2. Prepare 1 tsp of Meat Tenderiser.
3. Provide 2 tbsp of Papaya (grated).
4. Provide 1 tbsp of Garlic (paste).
5. Prepare 1/2 tsp of Ginger (pounded).
6. Prepare 1 1/2 tsp of Salt.
7. Take 1 tsp of Chilli flakes.
8. Get 1 tbsp of Vinegar.
9. You need 2 of Onions (slices).
10. Get 1 cup of Mushroom (slices).
11. You need 1 tbsp of Garlic (chopped).
12. Prepare 1/2 tsp of Basil (chopped).
13. Provide 1 tsp of Marjoram (dried).
14. Take 2 tbsp of Butter.
15. Get 1/4 tsp of Black pepper (pounded).
16. You need 1 sheet of Puff Pastry.
17. Take 1/2 cup of Milk.
18. Provide 1 of Egg (beat with milk).

Instructions to make Whosaynas Beef Wellington:

1. Blend papaya with ginger, garlic paste, vinegar, salt, chilli flakes and tenderiser.
2. Cut fillet in two, then slit all over each piece.
3. Apply the marinade on fillet pieces and let rest for atleast three hours.
4. In a pan put three tablespoon of oil and fry fillet on high flame turning all sides, till browned up.
5. Remove in a plate and keep aside.
6. In same pan add butter, caramalise onions and mushrooms, add chopped garlic and stir well, sprinkle basil, marjoram salt and pepper then keep aside.
7. Cut pastry in two and roll each into almost lengthwise of fillet.
8. Lay each fillet on rolled pastry, top up with half of mushroom mixture.
9. Seal the pastry and turn the open side on greased tray, slit on top and glaze with beaten egg mixture.
10. Bake in oven on 250 C till browned up.
11. Cut thick slices, and serve.

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