Step-by-Step Guide to Make Homemade 30min venison and fennel ragu 🇮🇹

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30min venison and fennel ragu 🇮🇹

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Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a great source of protein.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to 30min venison and fennel ragu 🇮🇹 recipe. You can cook 30min venison and fennel ragu 🇮🇹 using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook 30min venison and fennel ragu 🇮🇹:

  1. Take 5 of good quality venison sausages.
  2. You need 2 of small fennel or 1 large.
  3. Prepare 1 of red onion.
  4. You need 1 clove of garlic.
  5. Provide 1 of red chilli.
  6. Provide 1 bunch of fresh basil.
  7. Prepare 1 tbsp of mixed herbs (dried).
  8. Use 1 tbsp of mixed herbs (dried).
  9. Take Splash of red wine.
  10. Prepare 100 ml of chicken stock.
  11. Prepare 500 ml of passata.
  12. Provide 250 g of pasta (fusilli, penne or rigatoni).

Instructions to make 30min venison and fennel ragu 🇮🇹:

  1. Cook the pasta as per packet instructions, until al dente. Be sure to salt the boiling water..
  2. Finely dice the fennel, onion, garlic, basil (stems only), chilli. Reserve the fennel tops..
  3. Sauté in a hot pan with some olive oil until softened. Add mixed herbs.
  4. Using scissors cut the skin off the sausages.
  5. Add sausages to the pan and break up as you would mince.
  6. Once the meat is browned add the wine and when alcohol has evaporated add the stock. Reduce..
  7. Add the passata, stir and reduce until mix is a deep red / orange colour.
  8. Drain the pasta, saving a cup of the cooking water.
  9. Mix in pasta and tear in basil leaves. Stir in some of the reserved water until the sauce has a shine to it.
  10. Serve topped with basil, fennel tops and pepper. Buon appetito! 👌🏼🍝.

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