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Before you jump to Pepperoni, Bows, & Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" natural substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Nuts, in addition to raising your mood, can be a superb protein source.
See, you don't need to consume all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to pepperoni, bows, & cheese recipe. To cook pepperoni, bows, & cheese you only need 14 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook Pepperoni, Bows, & Cheese:
- Prepare 16 oz of package dried farfalle pata.
- You need 2 medium of green sweet peppers, seeded and cut into 2-inch strips..
- Prepare 1/4 cup of butter.
- Use 1/4 cup of all-purpose flour.
- Prepare 1/2 tsp of salt.
- Provide 1/2 tsp of dried oregano, crushed.
- Prepare 1 clove of garlic, minced.
- Take 4 cup of whole milk.
- Use 8 oz of American cheese, shredded. Or medium cheddar.
- Take 8 oz of extra sharp cheddar cheese, shredded.
- Use 4 oz of bite-size fresh mozzarella cheese balls.
- Provide 5 oz of package sliced pepperoni, slices halved.
- Get 1/4 cup of shredded parmesan cheese.
- Prepare 1/4 cup of bread crumbs for top (optional).
Steps to make Pepperoni, Bows, & Cheese:
- Preheat oven to 400°f.
- Grease a 3-quart shallow baking dish, and set aside..
- Cheese sauce:.
- Heat butter in medium sauce pan until melted..
- Stir in flour, salt, oregano, and garlic; cook and stir for 1 minute..
- Gradually stir in milk. Cook and stir for 1 minute more. Remove from heat..
- Gradually add American cheese and sharp cheddar cheese, stirring until melted..
- Cook pasta according to package directions, adding sweet peppers for the last 2 minutes of cooking; drain and return to pan..
- Add cheese sauce, mozzarella balls, and pepperoni to cooked pasta; stir to combine..
- Transfer mixture to prepared baking dish..
- Sprinkle with parmesan cheese and bread crumbs (if want bread crumbs)..
- Bake, uncovered, about 30 minutes or until bubbly and browned..
- Let stand for 10 minutes before serving..
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