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Before you jump to Ham in coke recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to overcome depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to ham in coke recipe. To make ham in coke you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Ham in coke:
- Get 2 kg of gammon, mild cure.
- Use 1 of onion, peeled and halved.
- Take 2 litres of cola.
- Get of Glaze.
- Get 1 handful of Cloves.
- Get 1 tbsp of golden syrup.
- Use 2 tsp of English mustard powder.
- Take 2 tbsp of demerara sugar.
Instructions to make Ham in coke:
- Put the gammon in a pan, skin side down if it fits like, add the onion then pour over the cola..
- Bring to the boil, reduce to a good simmer, put the lid on, though not tightly, and cook for 1 hour a kilo. If gammon is straight from fridge add 15mins to cooking time..
- Preheat oven to 240°C/gas 9.
- Take the ham out of the pan and let the ham cool a little for ease of handling. (You can let it cool completely then finish off the cooking at some later stage if you want)..
- Remove skin, leaving a thin layer of fat. Score the fat with a sharp knife to make fairly large diamond shapes, and stud each diamond with a clove. Then carefully spread the golden syrup over the fat. Then gently pat the mustard and sugar onto the sticky fat..
- Cook for approximately 10 minutes or till the glaze is dark and bubbly. If you left the ham after the simmering, cook for 30-40 minutes at 180°C instead.
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