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Before you jump to Salad with arugula, pomergranate and honey recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Additionally when it comes to having a dessert soon after your meals you should think about having various citrus fruits. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to salad with arugula, pomergranate and honey recipe. You can have salad with arugula, pomergranate and honey using 8 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Salad with arugula, pomergranate and honey:
- You need 3 bunches of arugula (just the leaves).
- Provide 1 of pomegranate.
- You need 6 of large dried figs.
- Get 3/4 cup of hazelnuts.
- Use 2 of fingers of a cup olive oil.
- Use 2-3 tbsp of balsamic vinegar.
- Get 1 tbsp of honey.
- Get 1 of little soft goat's cheese (optional).
Steps to make Salad with arugula, pomergranate and honey:
- Wash and dry the arugula well..
- Break the leaves only into a salad bowl (preferably by hand)..
- Deseed the pomegranate, cut the figs into small pieces, divide the hazelnuts into two halves and set them aside from the arugula..
- Blend the oil, the vinegar and the honey until it dissolves, into a well incorporated dressing..
- Pour the dressing over the arugula leaves and mix..
- Add the rest of the ingredients on top of the arugula..
- The salad is ready..
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