Easiest Way to Prepare Perfect Broken wheat and fenugreek leaves paratha/ Daliya methi paratha

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Broken wheat and fenugreek leaves paratha/ Daliya methi paratha recipe here. We also have wide variety of recipes to try.

Before you jump to Broken wheat and fenugreek leaves paratha/ Daliya methi paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent if you wish to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can actually help you fight depression.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to broken wheat and fenugreek leaves paratha/ daliya methi paratha recipe. To make broken wheat and fenugreek leaves paratha/ daliya methi paratha you only need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Broken wheat and fenugreek leaves paratha/ Daliya methi paratha:

1. Prepare 2 cups of wheat flour / atta.
2. Provide 1 cup of broken wheat or daliya (boiled).
3. Prepare 1 cup of methi leaves or fenugreek leaves, should be finely chopped.
4. Prepare 1 tsp of lemon juice.
5. You need 1/2 tsp of turmeric / haldi.
6. Provide 1 tsp of ginger paste.
7. Provide 1/2 tsp of red chilli powder / lal mirch powder.
8. Provide 1/4 tsp of cumin powder / jeera powder.
9. Use to taste of Salt.
10. Provide 1/2 tsp of carom seeds / ajwain.
11. Take 2 tsp of oil.
12. Use as required of water, to knead dough.
13. Prepare 5 tsp of oil / ghee, for roasting.

Steps to make Broken wheat and fenugreek leaves paratha/ Daliya methi paratha:

1. Firstly, in large mixing bowl broken wheat, wheat flour and chopped methi leaves Now add lemon juice it helps to remove the bitterness of methi leaves. Now add spices coriander leaves and salt to taste. furthermore, add 2 tsp of oil and combine every thing very well. Now add some water if required because daliya has moisture and knead the dough. cover the dough with a moist cloth and rest for 15 to 20 minutes..
2. Now take medium-sized ball from dough and roll and flatten also dust with some wheat flour. roll to 6 inches using a rolling pin...
3. Grease it with ghee or oil and fold it from center now grease with oil or ghee and make triangle shape Further, roll it in a thick triangle paratha you can make a circle if you want no on a hot Tawa place the rolled paratha and cook for a minute, when the base is partly cooked, flip the paratha. Also, brush oil or ghee and press slightly cook until it turns golden brown.
4. Finally, our paratha is ready, serve daliya methi paratha with sabji, raita or pickle or curd..

If you find this Broken wheat and fenugreek leaves paratha/ Daliya methi paratha recipe helpful please share it to your close friends or family, thank you and good luck.