Easiest Way to Prepare Perfect Pan fried prawns (shrimps) asparagus and fennel salad

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Before you jump to Pan fried prawns (shrimps) asparagus and fennel salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you might be astonished to find out, are great at fighting depression. Just be sure that you do not throw out the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to pan fried prawns (shrimps) asparagus and fennel salad recipe. You can cook pan fried prawns (shrimps) asparagus and fennel salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Pan fried prawns (shrimps) asparagus and fennel salad:

1. Provide 250 g of large green prawns.
2. You need 200 g of shaved fennel.
3. Provide 2 Handful of mixed salad leaves.
4. You need Bunch of asparagus.
5. Provide 2 of lemons.
6. Use 1 tbsp of chopped fennel fronds.
7. Get 1 of medium tomato diced.
8. You need 4 Tbsp of olive oil.
9. Use 1/4 of sliced Spanish onion.
10. Prepare 1/2 tsp of crushes garlic.
11. You need 1/4 cup of sliced cucumber.
12. Prepare of Salt and cracked pepper.

Instructions to make Pan fried prawns (shrimps) asparagus and fennel salad:

1. In a hot fry pan, brown prawns with little oil. Add asparagus to cook. Season with salt & pepper, a squeeze half lemon, lemon zest and chopped fennel fronds. Take off heat to rest..
2. Dress salad cuts: Toss tomato, cucumber, onions, fennel fronds, with remaining lemon juice, salt pepper and olive oil..
3. On plate, make nest with salad leaves, then top with dressed salad cuts. Arrange cook prawns and asparagus over top. Drizzle more olive oil if desired..

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