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Before you jump to Healthy biscotti recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. It's also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Potassium is amongst the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will notice that one of the veggies we are referring to is broccoli, which is packed with potassium. Something else you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you need to take these recommendations to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to healthy biscotti recipe. You can have healthy biscotti using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy biscotti:
- Prepare 220 gr of whole wheat flour.
- You need 2 of eggs.
- Prepare 80 gr of dried raisins.
- Provide Handful of nuts.
- Use 1 Tsp of baking soda.
- Use 3 Tsp of coconut sugar/honey.
- Provide 8-10 of dried apricots (or figs).
Instructions to make Healthy biscotti:
- Put the dried apricots into hot water for them to soften for 10-15 min.
- Then chop the apricots into little pieces.
- Mix the eggs and coconut sugar or your choice of sweetener. Then add all the other ingredients (i used walnuts and almonds so don’t forget to cut them in little pieces before adding to the mixture).
- Then put the soft paste into the oven tray and give it a rectangle shape and make sure that the paste has at least 2cm of thickness.
- First bake the biscottis at 180 degrees for 30-35 min. Then take it out and cut the biscottis into thin pieces..
- Lastly put the pieces into oven tray and bake them at 150 degrees for 15-20 min. for the last and second round. Enjoy!!!:)))).
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