How to Prepare Super Quick Homemade Feta and Cucumber Salad

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Before you jump to Feta and Cucumber Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for fighting a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are not hard to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to feta and cucumber salad recipe. You can cook feta and cucumber salad using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Feta and Cucumber Salad:

1. Prepare 2 of Diced English Cucumbers.
2. Use 1/2 Cup of Pomegranate pearls.
3. Use 50 Grams of Feta Cheese(crumbled).
4. Use 2 teaspoon of Lemon Juice.
5. Prepare 1 tablespoon of Olive Oil.
6. Get of Microgreens handful (optional).
7. Take to taste of Salt and Pepper.

Instructions to make Feta and Cucumber Salad:

1. In a mixing bowl, add cucumber and pomegranate, give a gentle toss to mix..
2. Add in the feta crumbles, mix again..
3. Drizzle with olive oil and lemon juice, season with salt and pepper, mix till incorporated..
4. Transfer to a bowl, garnish with some micro-greens and serve..

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