Simple Way to Prepare Speedy Paneer Fenugreek Seeds Curry

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Before you jump to Paneer Fenugreek Seeds Curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a great protein source.

So you see, you don't need junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to paneer fenugreek seeds curry recipe. You can cook paneer fenugreek seeds curry using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Paneer Fenugreek Seeds Curry:

1. Provide 100 of gms. paneer cubes.
2. Prepare 3 tbsp. of fenugreek seeds, soaked overnight.
3. Take 1 tbsp. of oil.
4. Use 1/2 tsp. of cumin seeds.
5. Provide 1/4 tsp. of asafoetida.
6. You need 1 tsp. of ginger, finely chopped.
7. Provide 1 tsp. of green chilies, chopped.
8. Take to taste of salt.
9. Take 1/2 tsp. of turmeric powder.
10. Use 1 tsp. of coriander powder.
11. Take 1/2 tsp. of garam masala powder.
12. Get 1/2 tsp. of red chili powder.
13. Use 1/2 cup of yoghurt, beaten.
14. Get 1 tsp. of coriander leaves, chopped.

Instructions to make Paneer Fenugreek Seeds Curry:

1. Heat oil in a pan and temper with cumin seeds, asafoetida, ginger & green chilies. Saute for a few seconds..
2. Add all the dry spices and give it a stir..
3. Add the yoghurt, soaked fenugreek seeds.
4. And paneer. Simmer, stirring continuously for 2-3 minutes on a low flame..
5. When done, switch off the flame and garnish with coriander leaves..
6. Serve as a side dish with rice or chapatis..

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