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Before you jump to Traditional Gianniotiko recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Everybody likes to have dessert just after their meals and if you are one of those individuals you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for looking after your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.
For people who want to start living a healthier life the tips above can help you do that. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to traditional gianniotiko recipe. To cook traditional gianniotiko you need 17 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Traditional Gianniotiko:
- Take 450 g of or one packet shredded filo dough.
- You need 450 g of or 1 packet filo pastry.
- Take 500 g of butter.
- Provide of For the filling.
- You need 400 g of ground walnuts.
- Prepare 200 g of powdered hazelnuts.
- Prepare 200 g of powdered almonds.
- Get 2 tbsp of sugar.
- Prepare 2 tbsp of breadcrumbs.
- Use 1 1/2 tsp of vanilla.
- Prepare 2 tsp of cinnamon.
- You need of For the syrup.
- Use 4 cups of sugar.
- You need 6 cups of water.
- Get 200 g of glucose syrup.
- Get 1 tsp of vanilla.
- Prepare 1 tbsp of lemon juice.
Instructions to make Traditional Gianniotiko:
- First prepare the syrup by boiling all the ingredients together for 15 minutes, except the lemon juice. When the syrup has boiled, remove from heat and add the lemon juice..
- Heat the butter in a small pot until it melts..
- Take a large bowl and separate the strands of shredded dough making them fluffy..
- Prepare the filling for the Gianniotiko by adding all the ingredients together and mixing them into a bowl..
- Take 2-3 filo sheets together, brush them lightly with butter and place the shredded filo dough on the narrow end of the filo sheets..
- Add the filling for the Gianniotiko on top of the shredded filo dough and roll to close, starting from the narrow end of the filo sheets..
- You end up making a long roll. Cut into 3-4 equal pieces and place them in a baking tray brushed with butter so that they don't touch one another..
- Brush the Gianniotiko on top with plenty of butter and bake in a preheated oven at 170°C for about 1 hour until they are golden brown..
- Remove the sweet from the oven and let it cool slightly. Pour the lukewarm syrup over the lukewarm sweet and let it absorb it for 15 minutes..
- Then, turn them upside down so that they absorb enough syrup on both sides..
- When the 15 minutes pass, then turn them over once more and let them absorb all the syrup. You store it at room temperature, not in the fridge. Good luck..
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