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Before you jump to Egg coin recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Cold water fish are great for eating if you are wanting to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can really help you overcome depression.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to egg coin recipe. You can cook egg coin using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Egg coin:
- Prepare 2 of eggs.
- Prepare 2 tsp of Custard powder.
- Get 1/4 tsp of black pepper.
- You need 1 cup of evaporated milk.
- Prepare 1 tsp of cornstarch.
- Get 1 tsp of sugar.
- Use as required of Salt.
- Use 1 tbsp of chopped coriander & tomato.
Steps to make Egg coin:
- At first separated egg yolks & egg whites..
- Mixing Custard powder, 1/2 cup milk, black & sugar together with egg yolks..... steamed it for 10 minutes..
- Then added veggies, another 1/2 cup milk, salt & cornstarch with egg whites. Mixing it properly. Set thz egg yolks into glass & poured the egg white too...... steamed it for 20 minutes again..
- Keeping it rest into refrigerator for 20 minutes. Then you can served it with sauce..
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