How to Prepare Any-night-of-the-week 🌶🥗Onion Bhaji🥗🌶

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🌶🥗Onion Bhaji🥗🌶

Before you jump to 🌶🥗Onion Bhaji🥗🌶 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein source.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to 🌶🥗onion bhaji🥗🌶 recipe. You can have 🌶🥗onion bhaji🥗🌶 using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make 🌶🥗Onion Bhaji🥗🌶:

  1. Use 200 g of gram flour.
  2. Take 2 of large red onions, sliced.
  3. Take 1 of large brown onion sliced.
  4. Take 3 of green chillis, sliced.
  5. You need 1 clove of garlic sliced.
  6. Provide 3 tbsp of fresh coriander leaves chopped.
  7. You need 1 tsp of salt or to taste.
  8. Use 1/4 tsp of baking powder.
  9. Take 1 tsp of turmeric.
  10. Get 1/2 tsp of fennel seeds.
  11. Get 1/2 tsp of black onion seeds (kalonji).
  12. Use 1/2 tsp of chilli powder.
  13. Take 1/2 tsp of cumin powder.
  14. You need 1/4 tsp of asafoetida.
  15. Take of Water as required.
  16. Prepare of oil for frying.

Instructions to make 🌶🥗Onion Bhaji🥗🌶:

  1. Sift the gram flour and baking powder into a bowl, using a spoon to help if necessary. Add in the spices and mix well..
  2. Add water a bit at a time and mix until you achieve a batter which falls sluggishly from a spoon..
  3. Mix in the onions, garlic, coriander and chillis. Make balls of the mixture just slightly larger than a golf ball..
  4. Deep fry the balls in a hot oil about 5 -6 minutes or untill golden Brown. Remove from the oil and take out to the paper towel and serve hot..
  5. #Tips Serve with wedges of lemon. Onion bhajis can be prepared in advance and reheated in an oven before serving. They also freeze very well..
  6. .

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