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Before you jump to Quick falafel pitas recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. You should also realize that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits also provide you with vitamin C, together with other vitamins as well as minerals that can certainly help keep you healthy. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
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We hope you got benefit from reading it, now let's go back to quick falafel pitas recipe. You can have quick falafel pitas using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Quick falafel pitas:
- Prepare of Pita.
- Provide of Yoghurt + lemon.
- Take of Salad.
- Prepare of For the falafel:.
- Prepare of Chickpeas.
- Use of Onion.
- Use of Garlic.
- Prepare of Olive oil.
- Provide of Parsley.
- Get of Coriander.
- You need of Cumin.
- Provide of Cinnamon.
- Provide of Salt.
- You need of Pepper.
Steps to make Quick falafel pitas:
- Chop onion and garlic. Put in food processor with chickpeas. Don't completely puree onion - want some crunch and not the liquid to be released or falafel will be sloppy.
- Empty food processor into frying pan and add all other falafel ingredients. Fry like bubble & squeak..
- While it fries, prepare salad leaves, and toast pita..
- Spread yoghurt inside pita with lemon juice mixed in. Add falafel and salad leaves..
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