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Before you jump to Fluffy fat-boy pancakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
Many men and women do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These sorts of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Although some of you love to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body requires to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids in your diet.
If you determine that your health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to fluffy fat-boy pancakes recipe. You can have fluffy fat-boy pancakes using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Fluffy fat-boy pancakes:
- Prepare 70 g of Self raising flour.
- Get 65 g of plain flour.
- Prepare 2 tablespoons of sugar.
- You need 1 teaspoon of baking powder.
- Use 1/2 teaspoon of salt.
- Use 1 of egg.
- Take 2 tablespoons of flavourless oil (or butter).
- Get Drop of vanilla essence.
- Use 130 ml of milk.
Steps to make Fluffy fat-boy pancakes:
- Sift together all the dry ingredients.
- Mix up the wet ingredients.
- Add the wet ones to the dry ones and gently mix together. It’s important not to over do it here, otherwise the pancakes get a bit tough because of the gluten.
- Heat a non-stick pan to a medium heat. We use setting 5 or 6 on a 9-setting induction. DO NOT ADD ANY OIL OR BUTTER. keep the pan dry..
- Splat a 8-10cm dollop into the pan, and cook for around 3-5 mins. Then flip it over and do the same..
- Serve with whatever you like. We like cut fruit, yoghurt and lemon curd. But maybe you can have chocolate spread, bananas and tuna. Go wild..
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