Recipe of Super Quick Homemade Fenugreek Seeds Raita

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Before you jump to Fenugreek Seeds Raita recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are good if you wish to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can really help you fight back depression.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to fenugreek seeds raita recipe. You can cook fenugreek seeds raita using 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Fenugreek Seeds Raita:

1. Get 100 gm of yogurt.
2. Provide 1/2 tsp of red chili powder.
3. Prepare 1/2 of coriander powder.
4. Use 1/2 of cumin powder.
5. You need of Salt as per taste.
6. Get 1 tsp of oil.
7. Prepare 1 tsp of fenugreek seeds.

Steps to make Fenugreek Seeds Raita:

1. Take yogurt in a bowl, stir it.
2. Add salt, chili powder, coriander powder, and cumin powder.
3. Heat oil in a bowl, add fenugreek seeds and fry 2 minutes untill brown.keep aside about 5 minutes.
4. Add into the yogurt.
5. Mix well, It's ready, serve with any Indian food.

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