Step-by-Step Guide to Make Speedy Fig And oats Bread

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Before you jump to Fig And oats Bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

While some of you love to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be made by having these fatty acids within your diet.

Following some of the suggestions above you will find that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fig and oats bread recipe. To make fig and oats bread you only need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Fig And oats Bread:

1. Provide 250 gms of Flour.
2. Provide 8 gms of Yeast.
3. Use 20 gms of Sugar.
4. You need 8 gms of Salt.
5. Use 20 gms of Butter.
6. Take 60 gms of Fig chopped.
7. You need 40 gms of Oats.
8. Take 160 gms of Water.

Instructions to make Fig And oats Bread:

1. Soak oats in a bowl for and wash 2 times..
2. Then take all the ingredients in bowl mix all dry ingredients and chopped figs and soaked oats together..
3. Then knead the dough 10 mins then 10 mins rest the dough..
4. Then the dough will double in size..
5. Shape dough Place the greased bread mould..
6. Then rest for 15 mins..
7. After 15 mins bake in preheated oven at 190 C for 30-35 mins..

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