Step-by-Step Guide to Make Speedy Palak fenugreek bhajiya

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Before you jump to Palak fenugreek bhajiya recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a great protein food source.

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to palak fenugreek bhajiya recipe. You can cook palak fenugreek bhajiya using 14 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Palak fenugreek bhajiya:

1. Prepare 1 cup of fenugreek leaves.
2. Provide 1/2 cup of spinach leaves.
3. Take 2 tablespoons of curd.
4. Get 2 tablespoons of ginger garlic green chillies and coriander paste.
5. Use 1 teaspoon of turmeric powder.
6. Provide 1 teaspoon of red chilli powder.
7. Provide 2 teaspoons of dry coriander and cumin seeds powder.
8. Take 1 cup of besan.
9. Get 2 teaspoon of suji.
10. Take 1 teaspoon of cumin seeds.
11. You need 1/2 teaspoon of soda.
12. You need 1/2 of banana.
13. Get as per taste of Salt.
14. Provide As required of Oil for frying.

Instructions to make Palak fenugreek bhajiya:

1. Take one bowl add very finely chopped fenugreek leaves and spinach leaves add finely chopped onion add ginger garlic green chillies and coriander leaves paste, cumin seeds, red chilli powder, turmeric powder, dry coriander, and cumin seeds powder, 1/2 mashed banana, curd, salt and soda mix all together well. Now add besan and suji mix well pour water and adjust consistency for bhajiya. Rest for 15 minutes..
2. Heat oil on flame when oil heats add small dumplings from the prepared bhajiya mixture.Fry till golden brown colour. Serve hot with tea..

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