Step-by-Step Guide to Prepare Award-winning Gur Ke Pare (Jaggery snack)

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Before you jump to Gur Ke Pare (Jaggery snack) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a terrific protein food source.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to gur ke pare (jaggery snack) recipe. You can cook gur ke pare (jaggery snack) using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Gur Ke Pare (Jaggery snack):

1. Take of 🌻DOUGH INGREDIENTS:.
2. You need 1 of & 1/2 cup Maida (All purpose.
3. Provide 1/4 tsp of Baking soda.
4. You need 1/2 cup of Oil.
5. Prepare 1 tsp of Roasted Fennel seeds (optional).
6. Use 7-8 Tbsp of Water Oil for Frying.
7. Use of 🌻GUR SYRUP (Jaggery Syrup).
8. Use 1 cup of Gur/Jaggery 1/2 cup Water.
9. Take 1 tsp of Cardamom Powder (optional).

Instructions to make Gur Ke Pare (Jaggery snack):

1. In a pan add fennel and dry roast until light brown in color. Set it aside. Sift flour and baking soda together. Add roasted fennel seeds and pour oil in the center..
2. Gradually work on the flour till mixture is crumbly. Use fingertips to rub oil evenly into flour. Spoon by spoon add enough water to form a soft and pliable dough. Cover and let the dough sit for 30 minutes..
3. Heat oil in a kadai. Make a large ball out of the dough and roll it into a thick chapati. Cut into diamond cubes and..Deep fry until crisp and dark brown in color. All fried, crisp and golden paras....
4. 🌻Sugar syrup : Mix gur and water in a separate pan. Bring it to a boil. Gur/jaggery burns very fast, so do not leave the syrup unattended and keep stirring it continuously. Till it is reduced to half its quantity. Remove from flame....
5. Mix in fried para and keep mixing.. Until all the para(s) are coated in gur syrup. Spread them on big plate and allow them to cool down completely. You can keep this pare air-tight container..

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