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Before you jump to Salmon Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really wonderful for driving away bad moods. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer too, which can help your mood too. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to salmon coconut curry recipe. You can have salmon coconut curry using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Salmon Coconut Curry:
- You need 500 gm of Salmon.
- Take 3 tbsp of Coconut oil.
- You need 1/4 cup of Tamarind water.
- Provide 1 tsp of Fennel seeds.
- Take 1 tbsp of Curry leaves.
- You need 1 of Onion finely chopped.
- Use 2 of Tomatoes finely chopped.
- Provide 1 of Green chilli finely chopped.
- Prepare 1 tbsp of Ginger chopped.
- Get 1 tbsp of Garlic chopped.
- Prepare 1/2 tsp of Turmeric powder.
- You need 1 tsp of Chilli powder.
- Provide 1 tbsp of Coriander powder.
- Take 1 cup of Coconut milk.
- Get As needed of Salt.
- Get 1 tbsp of Coriander chopped.
Steps to make Salmon Coconut Curry:
- Wash Salmon in running cold water for 5 to 7 times. Cube it rub with 1/4 tsp of turmeric and salt. Keep aside. Soak small piece of tamarind in 1/4 cup of warm water. Squeeze the juice and keep aside..
- Heat oil in kadai once hot add fennel seeds. Once splutter add curry leaves and onion. Saute until onion turns into golden brown and add chopped chilli, ginger and garlic..
- Once raw smell goes off add chopped tomato,tamarind water, remaining turmeric powder, chilli powder and coriander powder. Add salt. Close with lid and cook until the oil separate from the sides. It looks like thick gravy..
- Now it's time to add coconut milk. Stir and let it boil for another 5 minutes in low flame. Now add salmon pieces and cook for 5 minutes in low flame. It won't take much time to cook..
- Now open the lid and cook for another 3 minutes. Garnish with coriander leaves, adjust the salt level and serve hot wit steamed rice.
- Yummy and healthy salmon coconut curry is ready..
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