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Before you jump to Belly fat reducing Tea recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.
Citrus fruit will be one of the better things that you could have for your desserts, instead of having a piece of cake or even ice cream. In addition to vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. One thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.
For those of you who want to get started living a much healthier life the tips above are able to help you do that. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to belly fat reducing tea recipe. To cook belly fat reducing tea you only need 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Belly fat reducing Tea:
- Take 2 of عدد انگلی کے برابر دارچینی کی اسٹکس.
- Use 1 of کپ پانی.
- Use 2 of ٹیبل اسپون شہد.
Instructions to make Belly fat reducing Tea:
- رات کو سونے سے پہلے ایک کپ پانی کو خوب کھولتا ہوا گرم کر لیں.
- پھر اسے مگ میں ڈالکر دارچینی کی اسٹک ڈال دیں اور ایک طرف رکھ دیں.
- جب پانی نیم گرم رہ جائے تو اسمیں شہد ڈالکر دارچینی سمیت مکس کر لیں اور آدھا کپ چائے پی لیں اور سو جائیں.
- اسکے بعد کچھ کھانا نہیں ہے ، پانی پی سکتے ہیں ،بقیہ پانی دارچینی سمیت فرج میں رکھ دیں اور صبح نہار منہ بقیہ پانی پی کر ناشتہ کر لیں.
- تین چار مہینے باقاعدگی سے یہ چائے دو ٹائم آدھا آدھا کپ پیئں اور فرق دیکھیں.
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