Recipe of Any-night-of-the-week Falafel Tofu Spring Rolls

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Before you jump to Falafel Tofu Spring Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer as well, which can help your mood too. Feeling hungry can really bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to falafel tofu spring rolls recipe. You can have falafel tofu spring rolls using 7 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Falafel Tofu Spring Rolls:

1. Prepare 10 of Spring roll wrappers.
2. Get 1 block of Firm tofu.
3. Provide 1 bag of Fresh coriander leaves.
4. Take 1 clove of Garlic.
5. Use 1 tsp of Cumin powder.
6. Get 1/2 tsp of Chili pepper.
7. Take 1/2 tsp of Salt.

Steps to make Falafel Tofu Spring Rolls:

1. Drain the tofu, and purée in a food processor. Even if a few small lumps remain, it's fine..
2. Use as much coriander as you want. If you like, add a generous amount..
3. Process the coriander to chop it up..
4. Grate the garlic clove..
5. Combine the processed ingredients, the spices and salt in a bowl and mix mix..
6. Taste it once it's been mixed. If you want to eat the spring rolls as-is as a drinking snack, be generous with the salt. If you want to add sauce later, use less salt..
7. Put about 1 tablespoon of the filling on a spring roll wrapper..
8. Wrap the spring roll up, following the instructions on the packet..
9. Add 1 tablespoon of olive oil (not listed in the ingredients) to a cold frying pan, then turn on the heat..
10. Put the spring rolls in, and cook over medium heat for a few minutes..
11. Cook on both sides until golden brown..
12. Serve with a side salad!.
13. They look like this cut open..
14. They have a rather dry texture when eaten on their own, so add some salsa Mexicana, ketchup, tomato sauce, sesame sauce etc. to make them even tastier!.

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