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Before you jump to Anjeer rolls recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Nuts as well as different seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are called essential fatty acids and they're essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. Something you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
For those who want to start living a much healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to anjeer rolls recipe. To make anjeer rolls you need 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Anjeer rolls:
- Provide 50 gm of anjeer / dried figs.
- Prepare 50 gm of dates.
- You need 1/2 bowl of mixed nuts(cashew, almonds, pistachios).
- Take 2 tsp of ghee.
- Prepare 100 ml of hot water.
- You need of To garnish with.
- Provide as needed of Silver wrak.
- Get handful of Dry fruits chopped.
Steps to make Anjeer rolls:
- First take anjeer and dates in separate bowl. Soak it in hot water for about 30 mins. Remove the seed from dates. Using strainer, Strain the water..
- Take mixer jar, put soaked anjeer and dates. Run the mixer in pulse mode little by little. Till the mixture has no lumps. Do not run the mixer at once..
- Dry roast the dry fruits(cashew, badam, and pistachios) in a pan in slow flame. Cool it. And crush to coarse powder in pulse mode in mixer..
- Heat a pan, add ghee. Transfer the anjeer and dates mixture. With the help of spatula, mix ghee and mixture well. After few minutes add dry fruit powder. Combine everything well. Just keep stirring little by little. After sometimes the mixture starts leaving the pan. And color also slightly changes to dark color. Switch off the flame..
- Take aluminium foil, grease with ghee. Apply little ghee on hands. And transfer the mixture to foil. With the hands just slightly rotate the dough in cylindrical shape. Wrap the aluminium foil and close the sides properly. Keep it in fridge for 2 hours. Or till it sets.Take out from fridge. And cut into round shape..
- Apply silver wrak on the anjeer roll. Cut into round shape..
- Anjeer roll is ready to serve. Store it in fridge and wrap it with sheet. Don't keep outside for long time..
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