Recipe of Super Quick Homemade Herbal Milk Tea ☺🍡

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Herbal Milk Tea ☺🍡

Before you jump to Herbal Milk Tea ☺🍡 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were just waiting to read that here, weren't you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you become a lot healthier. Now you know it can help raise your mood as well!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to herbal milk tea ☺🍡 recipe. To make herbal milk tea ☺🍡 you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Herbal Milk Tea ☺🍡:

  1. You need of Milk (1 mug).
  2. You need of Cardamom pods (3).
  3. Provide of Cinnamon powder (1/2 tsp).
  4. Prepare of Black tea (any) (1 tbsp).
  5. Prepare of Black cloves (2).
  6. Provide of Fennel seeds (saunf) (1 tbsp).

Steps to make Herbal Milk Tea ☺🍡:

  1. Arrange ingredients..
  2. In a pot heat milk..
  3. Add the ingredients..
  4. Now mix well and cook on medium to high flame until froth comes out..
  5. Strain it out over mug. And serve. Enjoy.

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