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Before you jump to Soft Methi Thepla | Gujarati thepla | Fenugreek thepla | Lunchbox Recipe | Picnic Recipe - recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to soft methi thepla | gujarati thepla | fenugreek thepla | lunchbox recipe | picnic recipe - recipe. picnic recipe - using 11 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Soft Methi Thepla | Gujarati thepla | Fenugreek thepla | Lunchbox Recipe | Picnic Recipe -:
- Provide 2 cup of wheat flour.
- Get 1/4 cup of yoghurt.
- You need 1/4 cup of oil.
- Use 1 cup of methi or fenugreek leaves.
- Take 1 tsp of coriander powder.
- Provide 1 tbsp of salt or as per your taste.
- You need 1/2 tsp of sesame seed.
- You need 1 tbsp of chilli powder.
- Provide 1/2 tsp of caram seed.
- Take 1/2 tsp of garlic paste.
- Take 1/2 tsp of chilli paste.
Instructions to make Soft Methi Thepla | Gujarati thepla | Fenugreek thepla | Lunchbox Recipe | Picnic Recipe -:
- Firstly, in a large mixing bowl take wheat flour.
- Also add Salt, Red chili powder, turmeric, sesame seeds, carom seeds..
- Add Garlic and chilli paste.
- Add 1/4 Cup oil and mix it well..
- Add 1 cup Fenugreek leaves and 1/4 cup yoghurt and mix all together well..
- Add water little by little and make soft dough..
- Add 2 tsp of oil and knead the dough for 5 more minutes and rest for 10 min..
- Now pinch a medium sized ball dough, roll and flatten it..
- Also dust with some wheat flour when needed..
- Roll it in a thin circle like chapathi or paratha.
- Now on a hot tawa place the rolled thepla and cook for a minute..
- When the base is partly cooked, flip the methi thepla also brush oil / ghee and press slightly..
- Cook both side well..
- Finally, serve methi thepla with raita and pickle..
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