Simple Way to Make Any-night-of-the-week Fenugreek Millet muthia

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Before you jump to Fenugreek Millet muthia recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

If you determine that your health is important to you, you ought to take these tips to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to fenugreek millet muthia recipe. To cook fenugreek millet muthia you only need 18 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Fenugreek Millet muthia:

1. Provide 1 cup of fresh fenugreek leaves.
2. Get 1/4 cup of Chopped coriander leaves.
3. Use 1 cup of Millet flour.
4. You need 1/2 tsp of chilli powder.
5. Take 1/4 spoon of asafoetida (hing).
6. Take 1/2 spoon of baking soda.
7. Use 2 tsp of lemon juice.
8. You need 2 spoon of oil.
9. Provide to taste of Salt.
10. Provide As needed of Water.
11. Provide of Garnish.
12. Prepare 3 spoon of oil.
13. Use 1/4 spoon of musterd seeds.
14. Provide 1/4 spoon of fenugreek seeds.
15. Get 1/4 spoon of sesame seeds.
16. Use 10 of Curry leaves.
17. Prepare 1 of green chilli cut in to pieces.
18. Get 1 spoon of chopped coriander leaves for garnish.

Instructions to make Fenugreek Millet muthia:

1. Sieve the Millet flour.
2. In a bowl mix together millet flour, fenugreek leaves, chopped coriander,red chilli powder and add asfotediya.
3. Now add salt,baking soda and lemon juice.
4. Now add some oil.
5. And now mix together gently and add some water as required.
6. Now knead the dough nicely.
7. Knead the dough with some oil and make in to the small Ball and cut the ball with cookie cutter.
8. Cover with oil and Place it on the steamer and let it steam for 10 minutes.
9. Let them cool down completely.
10. For tempering Heat some oil, fenugreek seeds green chilli mustard seeds sesame seeds.
11. When the seeds crackle add curry leaves and remove from the flame and pour this over the muthia garnish with coriander leaves.
12. Serve with buttermilk and Onion and enjoy the dish.

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