Simple Way to Make Any-night-of-the-week Falafel

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, particularly, are a fantastic source of protein.

See, you don't need to consume all that junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to falafel recipe. To cook falafel you only need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Falafel:

1. Get 250 gm of Chickpea/Kabuli Chana.
2. Take 1 Cup of All-purpose flour/Maida.
3. Use as per taste of Salt.
4. You need 1/2 Cup of Lemon juice.
5. Take 1 teaspoon of Red Chilli Powder.
6. Provide 1 teaspoon of Cumin Powder.
7. Prepare 1 teaspoon of Turmeric Powder.
8. Use 1 teaspoon of Coriander Powder.
9. You need 1 teaspoon of Sesame Seeds.
10. Get 2teaspoon of Ginger Garlic Green Chillies Paste.
11. Provide 1 Cup of Chopped Onion.
12. Use 1 Cup of Fresh Green Cilantro.
13. Prepare as required of Oil for Deep fry.
14. Get 1 Spoon of Black Pepper Powder.
15. You need 1/2 teaspoon of Baking Soda.

Instructions to make Falafel:

1. Take 250 gm Chickpea/Kabul Chana Soaked in a Container Water full for 5 to 7 hours then Grind it in a Grinder without water for making Coarse Better..
2. Afterwards in the Better add all ingredients Salt to taste,Red Chilli Powder 1 Spoon, Turmeric Powder 1 Spoon, Cumin Powder 1 Spoon, Coriander Powder 1 Spoon, Lemon juice half Cup, Sesame Seeds 1 Spoon, Black Pepper Powder 1 Spoon Green fresh Cilantro 1 Cup, Ginger Garlic Green Chillies Paste 2 Spoon lastly add 1 Cup All-purpose flour, Baking Soda half Spoon mix all ingredients together..
3. Now Take a Kadhai or Pan heat any Cooking Oil on high flame, Greased your hands with oil make small balls,Deep fry in the Oil for 5-7 min,Stir Occasionally,Serve it hot to the Plater with any Chutney or Sauce, Hummus, Peanut Chutney your Delicious FALAFEL is Ready to Enjoy.
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