Simple Way to Prepare Perfect Falafel and Hummus

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Before you jump to Falafel and Hummus recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

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We hope you got benefit from reading it, now let's go back to falafel and hummus recipe. To cook falafel and hummus you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Falafel and Hummus:

1. Prepare 1cup of Falafel-chickpeas.
2. Provide 4-5 of garlic with skin, cumin.
3. You need As needed of Parsley +coriander leaves.
4. Use as per taste of Salt.
5. Get 1tsp of baking soda.
6. Prepare 1onion of chopped,.
7. Provide 1tbsp of besan (gram flour) or (maize flour) can be added if it it doesn’t bind.
8. Use 1-2 of deseeded green chili (it’s optional).
9. Prepare of Hummus-.
10. Get 1/2 cup of boiled chickpeas. You can increase the quantity if you wish.
11. You need 1-2 of Garlic without skin.
12. Use 1cup of olive oil.
13. You need 1 tbsp of sesame seeds - roasted you can add tahini sauce if you have, otherwise adding sesame seeds to it gives the same flavor.
14. Provide as per taste of Salt.
15. You need 1 of Lemon juice.

Instructions to make Falafel and Hummus:

1. For hummus soak the chickpeas, boil it, cool it, and grind it a mixie with all the ingredients mentioned above. Note- don’t add water, if it is difficult to grind. Add olive oil and then grind. Make it into a fine smooth paste..
2. Falafel- soak the chickpeas, drain it and grind it with all the ingredients mentioned above. In a chopper you can do. It’s should be coarse. Keep it for 1hrs..
3. Make balls out of it, if not binding add besan to it or maize flour..
4. Heat oil and fry it till golden brown. You can also fry it in air fryer. Preheat the air fryer at 180, keep it for 7mins..
5. Your falafel is ready..
6. The light colored falafel is air fried, while the dark colored is fried in oil..

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