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Before you jump to Strawberry Fig Jam recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you know that green tea can elevate your mood also!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to strawberry fig jam recipe. You can have strawberry fig jam using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Strawberry Fig Jam:
- Use 4 cup of Chopped figs.
- Prepare 2 cup of Chopped strawberry.
- Take 4 cup of White sugar.
- You need 2 box of Sure jell or any pectin.
- Use 1 tbsp of Lemon juice.
Steps to make Strawberry Fig Jam:
- Chop (or easiest way blender) up figs and strawberrys. I always have tons of figs so I make several batches but chop all ingredients first.
- Put 6 cups of fruit mixture (I say mixture bc I blend it all together) in large saucepan and turn on heat to medium.
- Add lemon juice.
- Mix 1 1/2 packets of pectin with 1/2 cup of sugar then pour and stir in mixture until no lumps remain.
- Bring to a hard boil stirring constantly until the boil can't be stirred away then add remaining 3 1/2 cups of sugar.
- Stir until no lumps then cook for 10-12 minutes stirring constantly as burning can happen.
- Keep a spoon in ice water, dry it quickly then drizzle a small amount onto spoon to see if jam sets properly..
- If it doesn't there's 2 things you can do: 1 add cornstarch (that is dissolved all the way in a separate cup) to jam and test until it's to your liking or 2 add the other half or pectin with 1/2 cup of sugar and dissolve in jam.
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