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Before you jump to Fenugreek-Spinach Pakoras recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a great protein food source.
You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to fenugreek-spinach pakoras recipe. To cook fenugreek-spinach pakoras you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Fenugreek-Spinach Pakoras:
- Prepare 2 of medium size bunches of fenugreek leaves.
- Provide 1 bunch of spinach.
- Provide 1 of medium size onion finely sliced.
- Prepare 6 tbsp of besan.
- Use 1 tsp of rice flour.
- Provide to taste of salt -.
- Use 1 tsp of red chilli powder.
- Prepare 1/4 tsp of turmeric powder.
- Take 1/4 tsp of roasted coriander seeds powder.
- Prepare 1/4 tsp of ajwain carom seeds.
- Get 1 tsp of oil.
- Get 1 pinch of baking soda.
- Prepare of Other ingredients:.
- Prepare as needed of oil for deep frying.
Instructions to make Fenugreek-Spinach Pakoras:
- Wash methi leaves and add them into a bowl. Into it, add finely sliced onion,add chick pea flour and rice flour. Add salt, red chilli powder, turmeric powder, coriander seeds powder, carom seeds, pinch of baking soda..
- The batter should be thick. Heat oil in a wok for deep frying. Take a portion of the batter in your fingers, press or flatten the batter with fingers and drop in oil. Similarly drop the rest of the pakodas batter into the oil. Deep fry the methi pakodas on low flame until they turn golden color on all sides..
- Take them out.Keep on absorbent paper..
- Serve hot with chutney, dips or ketchup..
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