Step-by-Step Guide to Make Award-winning Lockdown Special Methi Dane ki Sabji fenugreek Seeds ki sabji

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Before you jump to Lockdown Special Methi Dane ki Sabji fenugreek Seeds ki sabji recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, particularly, are a fantastic protein food source.

See, you don't need to consume all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to lockdown special methi dane ki sabji fenugreek seeds ki sabji recipe. To cook lockdown special methi dane ki sabji fenugreek seeds ki sabji you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Lockdown Special Methi Dane ki Sabji fenugreek Seeds ki sabji:

1. Prepare 1/2 cup of Methi dana (fenugreek seeds).
2. Get 3 of Onion medium sized chopped.
3. You need 2 of Green chilli chopped.
4. You need 3 tbsp of Oil.
5. Prepare 1 tsp of jeera( cumin)seeds.
6. Provide 1/2 tsp of Mustard seeds.
7. Take 2 tsp of Coriander powder.
8. You need 1 tsp of Red chilli powder.
9. Get 1/2 tsp of haldi(Turmeric) powder.
10. Prepare 4 pinch of hing/ asafoetida.
11. Get 2 tbsp of Jaggery.
12. Prepare 2 tbsp of Imli (tamarind)pulp.
13. Get 1 tsp of Salt.
14. You need 1 tsp of Kasturi methi.

Instructions to make Lockdown Special Methi Dane ki Sabji fenugreek Seeds ki sabji:

1. Heat a pan and boil 2 cup water. Now add methi seeds & cook for 15 min. on medium flame..
2. After 15 minutes, water will separate from the fenugreek seeds. Heat a pan and add oil..
3. Now add jeera, mustard seeds and chilli fry 30 sec. Now add onion and mix well & fry till colour change.and add salt.
4. Now add methi seeds. Mix well.
5. Now add coriander powder,chilli powder and haldi powder. Mix well and fry 10 to 12 min. On low falme.
6. Now add jaggery and imli pulp mix well and fry 2 to 3 min on medium flame..
7. Now add kasuti methi.mix well..

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